Every ladies dream is to have a good shape which means flatter tummy, smaller waists, slim arms and zero folds. Most times it is easy to get rid of fit in most places on our body but when it comes to belly fat, it may be difficult especially after child birth.
Apart from the cosmetic appeal of having a flatter tummy, there is also the health risk to consider. Research shows that 75% of people both male and female who have bloated stomachs are exposed to cardio vascular complications as well as insulin resistance and type 2 diabetes.
EZ Slim, Nigeria’s number 1 weight management remedy has compiled a TO DO list to help you achieve and maintain a flatter tummy.
Get rid of the excess belly fat by using EZ Slim. EZ Slim is an herbal weight loss remedy in form of capsules. The benefit of using EZ Slim is that EZ Slim is an all-round fat burner that removes excess fat all over the body including belly and arm fat. All you need is a capsule a day and follow the instructions. You can order EZ Slim online at www.herbalpro.com. Once you have purchased your pack of EZ Slim, you need to observe the following tips and adopt them as a lifestyle.
Eat less carbs. Cutting back on the carbs can improve your metabolic health while reducing your waistline. Instead, eat more protein like eggs, legumes, plantain and sweet potatoes. High protein diets may increase your metabolic rate, reduce your appetite and help you retain muscle mass during weight loss.
Eat more soluble fibre. Soluble fibres contain more water and makes the stomach expand which give you a false feeling of being full there by reducing the calories you end up consuming. Also add fruits and vegetables to your diet
Do more stand up exercises especially cardio exercises. Cardio exercises are a good way to burn calories and strengthen your mid-section thereby reducing your waistline. Ensure you have a cardio section for a least 20 minutes daily.
Limit your intake of sugar and soda. Reduce alcohol intake. Avoid consuming unhealthy calories which will only add to the fat in your body without any nutritional benefit. Instead drink unsweetened green teas and coffees.
Drink water. Water helps in increasing your metabolic rate which allows you burn more calories, helps relieve constipation and reduce bloating. Drinking a large glass of water before each meal will help you eat less which means you will consume less calories.
For more tips on how to get a flatter tummy, please visit our blog
Order now and buy EZ Slim 18 capsule pack for 9,000 naira instead of 15,000 naira.
Order on Instagram by sending a DM to @EZSlimNG. Contact Herbal Pro on Whatsapp number +234 8183078888, call us on 08186108888 or send us a DM on Facebook or EZSlimNG on Instagram. You can also visit our office at 25b Ladoke Akintola Street GRA Ikeja, Lagos or our website at www.herbalpro.com. We look forward to helping you achieve your slimming goals
Eat a protein snack between 3-4pm and never eat after 7.00pm