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5 ways you are ruining your digestive health in the hour...

No more eating dinner and then going to bed, or taking the odd post-lunch nap on a lazy weekend if you want to keep...

7 popular swallows eaten by Nigerians

A popular traditional food in Nigeria is Swallow. It is so described because rather than chewing it, you have to swallow. So, Swallow is a...

6 side effects of eating too much salt

Wonder whether you're eating too much salt? The more salt you consume, the higher your blood pressure and excessive levels of it in your body over...

5 foods you should never eat before you sleep

It’s an incredibly soothing feeling to feel sleepy and be able to get on your bed and go straight to sleep without any disturbance...

8 good reasons why you should be eating more Bananas

Banana is extremely healthy and delicious. Some people scarcely eat it while others consume several bunches at least once a week. Whatever your frequency...

5 ways Nigerians eat rice

Rice is one of the most common food in Nigeria. Every single ethnic group or type has a local dish either made from or...

4 Reasons Why You Should Eat Less Meat

Meat is an important feature in Nigeria’s food culture. In fact, some people here love their beef so much that they may not eat a...

Stop Telling Nigerians Not To Eat Bush Meat ~ National Hunters’...

The National Hunters’ Association of Nigeria has told the government to stop telling Nigerians not to consume bush meat because it has affected their...

9 Foods That Really Make You Fat

As long as obesity has become a worldwide problem and can lead to several life threatening conditions it is very important to know those...

(PICZ) Pastor Makes Members Eat Grass While Baptizing Them

A popular South African Pastor, Lesego Daniel of Rabboni Centre Ministries at Garankuwa TUT campus at Pretoria, asked his church members to eat...

Cannibal Cult Kills 7 Witch Doctors, Eats Brain Raw To Get...

Seven ‘Witch Doctors’ were brutally murdered in Papua New Guinea, and police believe they were killed and partly eaten by a ‘cannibal cult’ in...

Man Who Killed Friend And Ate His Brain Will Not Be...

A man was arrested and charged with murder related charges after killing his friend and eating his brain, according to court proceedings in Maryland. Now,...

(VIDEO) Ruthless! Lions Kill & Eat A Pregnant Warthog & Her...

Eeeewwww Lions can be so Ruthless! A group of Pride located at an undisclosed area/bush ruthlessly killed and Ate up a Pregnant warthog and...
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