Did you know that your body weight is approximately 60 percent water? The importance of drinking adequate water cannot be over emphasized.
Aside from the fact that water is necessary for the proper function of your body, water protects your tissues, spinal cord, and joints, water helps your body remove waste, water aids in digestion, water prevents you from becoming dehydrated and water also helps you lose weight and keep the weight off.
If you are on a weight loss journey then sit back and listen to this short Video by Lepacious Bose on the importance of water in weight loss powered by EZ Slim.
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