Dance Mogul, Kaffy, Gives Thoughtful Advice On How To Battle And Overcome Depression

We now all know that depression is a real illness, guys, and it is necessary that we guard our mental health.

Kaffy wants Everyone to Know they can defeat Depression | BellaNaija

Dancer Kaffy has shared on her Instagram an encouragement to everyone and anyone battling depression.

Dance queen, Kaffy, shares profound advice to Nigerians on how to battle and win depression

She’s battled it and she’s won, she shared, and you too can win.

It’s necessary to understand that there’s no such thing as a life that’s better than yours, guys. Just keep keeping on.

Read what Kaffy has for you:

Please DO NOT BE PRESSURED . A lot is a lie . A lot is a manifestation of what they want to be . A lot is from insecurities.A lot is from depression not all smiley faces are happy faces.
Depression is real too many lives lost .
I faced depression I battled it and I won . You can win . First thing to do is not to let people define your happiness. We all have our races ,our paths are different ,first to do no mean last man standing o. If anyone run past u ,do better than you or have anything u want and don’t have , just wave and say “I will catch up” see ya later”. Your process is important don’t be in a hurry if u do you would lose the ammunition, the instruments u need to sustain the greatness and happiness you pursue.
#kaffynodeylookyatime#kaffygoneedyadime

 

 

 

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Please DO NOT BE PRESSURED . A lot is a lie . A lot is a manifestation of what they want to be . A lot is from insecurities.A lot is from depression not all smiley faces are happy faces. Depression is real too many lives lost . I faced depression I battled it and I won . You can win . First thing to do is not to let people define your happiness. We all have our races ,our paths are different ,first to do no mean last man standing o. If anyone run past u ,do better than you or have anything u want and don’t have , just wave and say “I will catch up” see ya later”. Your process is important don’t be in a hurry if u do you would lose the ammunition, the instruments u need to sustain the greatness and happiness you pursue. #kaffynodeylookyatime #kaffygoneedyadime

A post shared by Kafayat Shafau-Ameh (@kaffydance) on

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