How Mindfulness Can Help Those In Recovery From Addiction
Addiction has become so widespread throughout the United States that the president has declared a national public health emergency.
According to the New York Times, deaths from drug overdoses in 2016 reached 64,000, while a Whitehouse...
A Specie Where Men Carry The Pregnancy
Did you know that male seahorses give birth?...Yes, they do.
When the male and female seahorse have decided they like each other, the seahorse females swim towards the surface of the water, and the males...
Five Health Warning Signs From Your Feet To Never Ignore
When it comes to your health, you can never be too careful.
Even the most little things you may ignore may be a sign of a more serious problem, and the resulting pain is simply not...
Things To Consider Before Buying A Game Console
It can be difficult to decide which console is best for you. To make things somewhat easier, Jumia, Nigeria's no. 1 shopping destination, shares a list of things you have to think about before you make...
Dining Etiquettes To Know Before You Head To A Restaurant
Have you ever felt embarrassed on a business dinner or while meeting with your in-laws or any other such formal/informal dinners because you did not know the proper dining etiquettes? Well, you are not...
Five Food Combinations That May Affect Your Health
Do you often have problems in digesting a meal? If you have ever wondered about the reason, it is probably because you eat foods that should never be combined.
This causes problems in digestion. You...
5 Hacks For Looking Fashionable On A Budget
You do not need to break the bank all in the name of looking good. This is because you can still spend less and still appear fashionable. The important thing here is how you...
5 Points For Setting Up The Perfect Buffet Table
So, if you're throwing a big party or an event, like a wedding reception or birthday gig, chances are good that you'll be setting up a buffet. Buffet may be so convenient and yet...
Groceries Storage Tips to Help Your Food Last Longer
It’s very easy to forget about your groceries until the smell consumes your kitchen, but here’s the good news is that knowing how to store them properly isn’t rocket science.
Not only does proper food...
Six Proven Underwear Tips For Women
Underwear plays an important role in the life of the women. It’s like a support to the body and is comfortable to no one else but to her.
But there are still many things about...
Hacks for Dealing With Smelly Feet
Smelly feet are a common problem and can be really embarrassing for those suffering from this problem. Regardless of the temperature and the weather, anyone can get sweaty feet. Fortunately, there are quite a...
6 Things Your Skin Is Telling You About Your Diet
Everyone has those days, the ones when you look in the mirror and just don’t love what you see. Whatever your skin issue is, there are ways to fix it that go beyond seeing...
How To Get Your Glow Back After Having A Baby
Being a new mother requires you to always be on your toes and this might leave you sleep-deprived. It can be difficult to even have a few minutes all by yourself. As a result,...
How Smartphones Have Disrupted The Way Nigerians Travel
A smartphone is now an integral part of our lives. They've literally become ubiquitous, replacing quite a few of our day-to-day objects and bringing a whole new meaning to the term multitasking.
The travel industry...
Five Points For Wearing Off-Shoulder-Tops
If you want to underline the beauty of your shoulders, then you definitely should try on an off-the-shoulder dress.
This beautiful garment makes its wearer feel very special, all because it can make a pretty...
Five Interesting Traditional Dances From Eastern Nigeria
Historic and traditional dances go back hundreds and even thousands of years. Nigeria has the treasure of a variety of folk and tribal dances in regions across the country.
The eastern region, which consists mostly...
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