Addiction

How Mindfulness Can Help Those In Recovery From Addiction

Addiction has become so widespread throughout the United States that the president has declared a national public health emergency. According to the New York Times, deaths from drug overdoses in 2016 reached 64,000, while a Whitehouse...

Five Health Warning Signs From Your Feet To Never Ignore

When it comes to your health, you can never be too careful. Even the most little things you may ignore may be a sign of a more serious problem, and the resulting pain is simply not...

Dining Etiquettes To Know Before You Head To A Restaurant

Have you ever felt embarrassed on a business dinner or while meeting with your in-laws or any other such formal/informal dinners because you did not know the proper dining etiquettes?  Well, you are not...
Fashionable On A Budget

5 Hacks For Looking Fashionable On A Budget

You do not need to break the bank all in the name of looking good. This is because you can still spend less and still appear fashionable. The important thing here is how you...
Experience

3 Ways To Land A Job Even If You Don’t Have The Exact Experience...

Most job-seekers have had this experience: You find a job you think you'd be perfect for, but you don't have the exact experience the posting describes. Do you simply move on? Or apply anyway and...
People

6 Behaviors That Push People Away From You

While the right people will always accept us for who we are, there are some behaviors we demonstrate that make it difficult for them to do so. Although busy schedules and changing priorities are the...
Broken

15 Beautiful Ways to Reclaim Your Life When You’re Broken

Whether dealing with a breakup, a job loss, or one of the dozen other life situations that can bring your whole world to a halt, it's important to remember that life is a series...
Writing

12 Tips For Anyone Wanting To Write A Book

Writing a book is a tough thing to do. It’s not just a matter of putting pen to paper and letting what’s inside you spill out. It has to come out of you with purpose and...
Foods

7 Harmful Foods Parents Often Give to Kids

Many children start eating foods that contain a lot of sugar at a very young age. This causes a child’s taste buds to reduce their sensitivity, so normal food doesn’t seem appealing anymore. There are also...
Baby

Study Reveals Secret To Getting Your Baby Learn Vocabularies Faster

Exposing infants to more "baby talk" could help them grasp language faster, according to researchers. Linguists at the University of Edinburgh found that youngsters who frequently heard diminutive words ending in "y" - like mummy,...
Diet

Proven Reasons Your Diet Isn’t Working

There is nothing more frustrating than working out and making healthier food choices, but still not losing weight. This can make you feel you are not doing enough and in the long run, give up....
ways to wear heels

5 Ways To Wear Heels Without Pain

Heels are essential to most wardrobes, but there’s nothing worse than putting together an amazing outfit for an outing, only to be sidelined an hour in because your feet are throbbing in pain. Well,...
dark lips

5 Ways To Get Rid of Dark Lips

Dark lips are mostly caused by dehydration, smoking, overexposure to the sun and other unwholesome lifestyle habits. You may even notice dark spots on your lips, which are usually just lip freckles. Whatever may...
Impression

How To Make Great Impression With Prospective Clients

Take a look back at some recent client work of yours, and simply ask the following question: Did I bring to the table a deep and thoughtful understanding of my clients' photography wants, and needs? Or did I...
work station

How To Set up The Perfect Home Work Station

So many individuals work from home these days. The question is if your home office is built for optimal comfort and productivity? If you're still working from the kitchen table and thinking about building a serious...
Cooking gas

6 Effective Tips on Saving Cooking Gas

Many Nigerians now own gas cookers at home. This is no surprise because cookers are convenient and they are also environmentally friendly. This said, the rising prices of cooking gas have been hurting the economics...
Lifestyle

5 Healthy Eating Tips For an Active Lifestyle

Whether you engage in physical activity and sports or not, healthy eating is essential for optimizing performance. Combining good nutrition with physical activity can lead to a healthier lifestyle. In line with this, Jumia Food, Nigeria's...
Gas safety tips

Gas Safety Tips Everyone Should Know

Do you use a gas cooker or keep a gas cylinder at home? No doubt, you are one of those who have found great benefit in using gas cookers and have experienced how efficient...
food myths

Common Food Myths That Are Really Not True

You’ve no doubt heard many tales about food and nutrition: which foods to avoid and which to gorge on, which are carcinogenic and which cause acne. But not all should be taken at face...
Before Selling Your Phone

Things To Do Before Selling Your Phone

Whether you are using an Android or iOS device, you may someday decide that you have enough of the phone and want to sell it to purchase a new one. There are actually quite a...

LIFE HACKS