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Nutritious Foods To Help You Sleep

Getting good sleep is incredibly important for your overall health. It may reduce the risk of developing certain chronic illnesses, keep your brain and...

How To Fix An Oversalted Meal

Salt can be your best friend in the kitchen. It enhances flavours taking a dish from drab to vibrant with just a pinch. But what...

Common Food Myths That Are Really Not True

You’ve no doubt heard many tales about food and nutrition: which foods to avoid and which to gorge on, which are carcinogenic and which...

Here Are Foods That Can Make You Age Faster

It’s common knowledge that stress, the sun, and your genes can cause you to age before you're due, but what about your diet? Jumia Food,...

Foods That Are Rich In Protein Than Egg

A well-rounded diet should always be packed with the right amount of protein. One of the popular protein is an egg. This said, there are...

How to Improve Food Digestion During Pregnancy

You may be having the time of your life being pregnant and eager to welcome a new life to this world. While all the good...

Man Had His Foot Amputated Then Serves It As Dinner To...

A man has revealed how he hosted a party where he and his friends ate his amputated foot. The horrible story has caused a stir...

Heinz Salad Cream To Be Renamed “Sandwich Cream”

Heinz says it is considering changing the name of Salad Cream for the first time in 104 years... to Sandwich Cream. The food giant proposed...

Delicious Foods You Didn’t Know You Could Grill

Burgers, chicken, plantain and sausages are all everyday foods or snacks you can grill. This said, there are some of these unusual foods that...

Foods You Shouldn’t Keep In Your Freezer

Your freezer is a great tool for preserving and ensuring that foods do not get spoilt. With this in the mind of many, they...

Diet Hacks For Foodies To Avoid Overeating

Foodies have to try to keep their calorie balance by eating only what they really love and not what is available within reach. This said,...

See 4 of the easiest foods to cook

The best part of food is how dynamic it can be, there is a food for everyone and a food that anyone can successfully...

6 Tasty foods from Eastern Nigeria

From the north to the south, east and west, Nigeria is endowed with tasty foods and if you do not try any of these...

6 Yoruba cuisines to try

The best way to most people’s heart is via good food and entertainment, This is one thing the Yoruba tribe are very good at...

Checkout these delicious sleep boosting foods

Quite a number of foods contain naturally occurring substances that improve sleep and enable us to sleep better. So, if you are finding it...

Tasty foods for the northern Nigeria traveller

The Northern region of Nigeria offers numerous attractions for tourists. And besides visiting the tourist-worthy sites, travellers can also enjoy tasty traditional food of...

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